- Am I struggling with an eating disorder, and how do I know for sure?
- Why can’t I seem to break free from unhealthy eating patterns or negative body image?
- How do I find a therapist who truly understands my unique struggles with food and body image?
- Will therapy actually help me recover, or will I feel judged or misunderstood?
- How do I balance recovery with the demands of daily life, relationships, and work?
Eating Disorders
What is Eating Disorders Therapy?
Eating Disorders Therapy is a specialized form of treatment designed to help individuals struggling with disordered eating behaviors, negative body image, and related mental health challenges. This therapy addresses conditions such as anorexia nervosa, bulimia nervosa, binge eating disorder, orthorexia, and other specified feeding or eating disorders (OSFED).
Therapy entails a collaborative process between the client and a licensed therapist to explore the underlying emotional, psychological, and social factors contributing to the eating disorder. It focuses on developing healthier relationships with food, body, and self, while also addressing co-occurring issues like anxiety, depression, or trauma.
Why is it important?
Eating disorders are complex and life-threatening conditions that require professional intervention. Without treatment, they can lead to severe physical health complications, emotional distress, and social isolation. Therapy provides a safe, nonjudgmental space to heal, offering tools and strategies to foster long-term recovery and improve overall well-being.
Our Therapeutic Approaches
Our therapist Miranda Yokum, LCSW, is experienced in the use of evidence-based approaches tailored to meet the unique needs of each client. Here’s how we address your concerns:
- Cognitive Behavioral Therapy (CBT):
- Helps identify and challenge distorted thoughts about food, weight, and body image.
- Teaches practical skills to manage triggers and develop healthier behaviors.
- Dialectical Behavior Therapy (DBT):
- Focuses on emotional regulation, distress tolerance, and improving interpersonal relationships.
- Ideal for clients who struggle with intense emotions or self-harm behaviors.
- Trauma-Informed Care:
- Addresses the impact of past trauma on eating behaviors.
- Creates a safe environment for healing and empowerment.
Our therapists are trained in these modalities and more, ensuring a personalized approach that aligns with your goals and needs.
If you’re ready to take the first step toward recovery, we’re here to help. Schedule a free 15-minute consultation today to speak with one of our licensed therapists. During this session, we’ll listen to your concerns, answer your questions, and help you determine if our services are the right fit for you.
Why Choose Us?
Our team comprises diverse, experienced, and licensed therapists who specialize in treating eating disorders and related mental health challenges. We are committed to providing compassionate, evidence-based care in a supportive and nonjudgmental environment. With years of expertise in the field, we understand the complexities of eating disorders and are dedicated to helping you achieve lasting recovery.
Let us guide you toward a healthier, happier relationship with food, your body, and yourself. Reach out today!